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Pork and Tofu in Kimchee

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.5623
Energy (kCal)2992.2053
Carbohydrates (g)95.8035
Protein (g)304.1356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    pork fillet 150 g sliced 133.5 0.0 29.7 0.75
    leek 1 sliced 54.29 12.5935 1.335 0.267
    sake 1 tablespoon - - - -
    kim chee 200 g 133.5 0.0 29.7 0.75
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    silken tofu 200 rinsed blotted cut 2664.8523 79.3786 272.1551 141.7475

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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