RecipeDB

Cooking in progress....

Simple Korean Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)320.7545
Energy (kCal)5084.25
Carbohydrates (g)10.5029
Total fats (g)407.6681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Score meaty side of ribs opposite bone, 1/2" apart,. | 2. 1/2" deep, lengthwise and crosswise. | 3. Place ribs in large plastic bag. | 4. Combine teriyaki sauce, sesame seed, sugar, Tabasco and garlic; pour over ribs. | 5. Press air out of bag; tie top securely. | 6. Refrigerate 4hours, turning bag over occasionally. | 7. Remove ribs and broil or grill 4" from heat source or hot coals 15 to 18 minutes, or until outsides of ribs are brown and crisp. | 8. Turn ribs over occasionally during cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib beef 4 4971.456 0.0 317.7014 400.4381
    kikkoman teriyaki sauce 2/3 cup - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    tabasco sauce 2 teaspoons - - - -
    garlic 2 cloves pressed 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition