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Lori's Korean Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.7613
Energy (kCal)1279.7495
Carbohydrates (g)40.6359
Protein (g)97.1024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    green onion 3 tablespoons minced 4.86 1.0332 0.1746 0.0846
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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