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Korean BBQ Chicken Thighs #A1

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)421.1172
Energy (kCal)19237.965
Carbohydrates (g)582.7846
Total fats (g)1703.4041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place A1 sauce, soy sauce, brown sugar, sesame oil, pineapple, pear, and apple in to a blender and puree. | 2. Transfer puree to a sauce pot and simmer, reducing to 2/3 original volume, until a thick sauce is formed to create the Korean BBQ sauce. | 3. Grill chicken thighs until done. Toss in Korean BBQ sauce and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauce 10 ounces 558.485 15.5355 29.285 42.2974
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    sesame oil 1/4 cup toasted 481.78 0.0 0.0 54.5
    pineapple 2 cups diced 165.0 43.29600000000001 1.7819999999999998 0.396
    pear 1 peeled cored 79.8 21.322 0.504 0.196
    apple 1 peeled cored 65.0 17.2625 0.325 0.2125
    chicken thigh 8 15945.6 28.6296 347.1792 1602.8952

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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