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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Blanch spinach in boiling water for 3 minutes. Drain. When cool squeeze out excess water,set aside. | 2. In large dutch oven fill 3/4 full with water. Bring to boil, remove from heat. Add Korean vermicelle to water and set aside for 10 minutes. Drain and rince with cold water. Cut into about 4 inch long pieces. | 3. Cut onions into 1/8 wedges, separate pieces. | 4. Slice sirloin tip into strips 2 inches long 1/4 inch thick (partially freeze to make slicing easier). | 5. Mix soy sauce, pepper,sesame seeds, sesame oil, brown sugar and garlic powder. set aside. | 6. In large wok or skillet, heat 2 tablespoons of peanut oil (adding more as needed when stir frying) over high heat. | 7. Stir fry each ingredient seperately- carrots,mushrooms,onions and beef .Add all into very large bowl after stir frying. | 8. Add vermicielle and spinach to bowl with stir fry ingredients. | 9. Pour soy sauce mixture over and mix well. | 10. Serve at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spinach	2	lbs		199.5809	35.3802	19.9581	2.7216
carrot	8		shreaded	419.84	98.0992	9.5232	2.4576
onion	2			120.0	28.02	3.3	0.3
mushroom	2	lbs	sliced	308.4432	61.5979	20.320999999999998	4.4452
beef	2			1060.8024	0.0	209.1685	24.3894
peanut oil	1/2	cup		954.72	0.0	0.0	108.0
korean green	2	packages		-	-	-	-
soy sauce	1 1/2	1/2		12.72	1.1832	1.9536	0.1368
black pepper	1	tablespoon		17.319000000000003	4.4126	0.7169	0.2249
sesame seed	3	tablespoons	toasted	256.5	11.7855	8.0145	21.6
sesame seed oil	3	tablespoons		-	-	-	-
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.