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Bulgogi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.4872
Energy (kCal)1677.3369
Carbohydrates (g)187.7484
Protein (g)116.3238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib eye 1 lb 675.4682 0.0 95.9709 29.7841
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    mirin 1 tablespoon - - - -
    onion 1/2 grated 22.0 5.1370000000000005 0.605 0.055
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    romaine lettuce - - - -
    white rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    bean paste 4 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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