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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Choose beef ribs with little gristle or fat and cut into 6-7 cm length, Score each piece of meat deeply with a sharp knife several times so cooked meat will be easier to remove from bone. | 2. Combine soy sauce, sugar, onion, garlic, sesame seed, sesame oil, sherry and black pepper to make a sauce. | 3. Pour sauce over meat pieces and rub together with your hands so the beef ribs are well coated with seasonings. | 4. Broil meat in oven or a fire. | 5. Keep basting the meat with the juices. | 6. Divide the onion and pepper into 8 pieces each, skewer, baste with the seasoning mixture and broil with the meat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rib beef	2 1/4			2796.4440000000004	0.0	178.7071	225.2464
soy sauce	5	teaspoons		14.045	1.3064	2.1571	0.151
sugar	3	teaspoons		55.062	13.7724	0.0	0.0
green onion	5	teaspoons	chopped	2.7	0.574	0.09699999999999999	0.047
garlic	2	teaspoons	crushed	8.344	1.8514	0.3562	0.027999999999999997
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
cooking sherry	2	teaspoons		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
green onion	1			2.7	0.574	0.09699999999999999	0.047
bell pepper	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.