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Korean Steak in Lettuce Cups (Low Carb)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4579
Energy (kCal)897.8638
Carbohydrates (g)39.5572
Protein (g)109.5163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    splenda granular 1 tablespoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    steak 1 cut round 557.6013 0.0 98.1016 15.368
    celery rib 4 sliced - - - -
    carrot 1 1/2 cups shredded 78.72 18.3936 1.7856 0.4608
    water 1/3 cup 0.0 0.0 0.0 0.0
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    boston lettuce 1 separated 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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