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Korean Fusion Beef Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)258.4764
Energy (kCal)3722.0214
Carbohydrates (g)86.5686
Total fats (g)259.68
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: original recipe specified 3 tablespoons Korean kochujang sauce. I used sambal oelek sauce which is always on hand in the refrigerator. Also, the original recipe specified tri-tip beef or other similar cuts of meat (chuck, flank sirloin, etc). I made it much easier for myself and used ground beef. | 2. Sour Cream Sauce: Whisk together the sour cream and lime juice, cover and refrigerate. | 3. Marinade: Whisk together the soy sauce, chili paste, garlic, ginger, sugar, sesame oils (s), onion and rice vinegar. Set aside 1/4 of the sauce in a small serving bowl. | 4. In a 'ziploc'-style plastic bag combine the beef and the remaining 3/4 of the marinade. | 5. Close bag and marinate mixture in the refrigerator for 3 hours . | 6. Remove meat from the marinade. *Discard* liquid. | 7. Heat up a large sautè pan and brown the meat until no longer pink. | 8. Accompaniments: Arrange the cabbage, cilantro, green onions, sesame seeds and lime slices on a platter. | 9. Tortillas: If desired, lightly butter or oil the tortillas and grill. We used our stove top grill pan. | 10. To serve, spoon the cooked meat into the tortillas. Garnish with the accompaniments. Spoon a little sour cream sauce on top. I placed all the fixings on platters and in bowls and created a "build-your-own" taco bar. | 11. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 ground 2245.2849 0.0 220.2194 144.3559
    tamari 3/4 cup reduced 129.6 12.0312 22.7016 0.21600000000000003
    red chili paste korean kochujang sauce 1 tablespoon roasted - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sesame oil 1/4 cup used toasted 481.78 0.0 0.0 54.5
    yellow onion 1 minced - - - -
    rice vinegar 1/2 cup - - - -
    corn tortilla 24 - - - -
    green cabbage 3 cups shredded tested - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    lime 2 cut - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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