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Spicy Korean Glazed Pork Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)452.9504
Energy (kCal)2899.4483
Carbohydrates (g)129.233
Total fats (g)53.1207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large roasting pan set over 2 burners, cover the ribs with cold water and bring to a boil over moderately high heat. Boil for 5 minutes. Transfer the ribs to a large plate; discard the water. | 2. Return the pan to the 2 burners and add the water. Add the ribs and ginger; bring to a boil. Add the sugar, garlic, soy sauce, sesame oil and chile flakes. Cover with foil and boil over moderately high heat for 7 minutes. Simmer over moderately low heat, turning the ribs a few times, until tender, about 20 minutes. | 3. Preheat the broiler. Transfer the ribs to a large rimmed baking sheet, meaty side down. Boil the braising liquid until thickened and intensely flavored, about 10 minutes. Strain the liquid; you should have about 2 cups. | 4. Generously brush the ribs with the braising liquid and broil 4 inches from the heat, rotating the pan, until glazed and lightly charred, about 3 minutes. Turn the ribs meaty side up and brush again with the braising liquid. Broil, brushing occasionally and rotating the pan, until the ribs are glazed, about 4 minutes. Let rest for 5 minutes, then cut between the ribs, mound on a platter and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork baby back rib 5 lb 2017.3379 0.0 448.801 11.3334
    water 2 quarts - - - -
    ginger 4 ounces unpeeled sliced 90.7184 20.1508 2.0638 0.8505
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    garlic clove 8 minced - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    red pepper flake 3 tablespoons crushed 2017.3379 0.0 448.801 11.3334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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