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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Score the meat deeply crosswise at 1/2-inch intervals. This allows the meat to absorb more of the marinade and cook more evenly. | 2. Mix soy sauce, vinegar, garlic and mustard together. Add meat and turn in the marinade to make sure all sides are coated with the sauce. Marinade for 10 minutes. | 3. Preheat grill or broiler. Remove meat and discard marinade. Place on grill or broiler about 3-4 inches from the heat source. Grill 5-7 minutes. A meat thermometer should read 145. Remove to a carving board and add salt and pepper to the cooked steak. | 4. Slice steak across the grain, making sure to capture the juices. | 5. Serve over rice and pour the juices on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	3/4	lb		302.6007	0.0	67.3202	1.7
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
white vinegar	2	tablespoons		5.364	0.0119	0.0	0.0
garlic clove	2		crushed	302.6007	0.0	67.3202	1.7
dijon mustard	2	teaspoons		302.6007	0.0	67.3202	1.7
salt black pepper			ground	302.6007	0.0	67.3202	1.7

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.