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Mom's Bulgogi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)476.1211
Energy (kCal)4079.472
Carbohydrates (g)61.3613
Total fats (g)201.8716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients except the beef into a large container with a secure lid. | 2. Stir the beef into the marinade, making sure the marinade thoroughly mixed through the beef. | 3. Marinate overnight. | 4. Saute the beef in a hot skillet or grill and serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 5 sliced 3515.4 0.0 469.9296 167.1516
    mirin 1 bottle - - - -
    green onion 3 bunches chopped - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    onion 2 sliced 128.0 29.888 3.52 0.32
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    garlic clove 3 diced - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    gingerroot 2 chopped grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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