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Simplest Korean Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)267.4958
Energy (kCal)3376.616
Carbohydrates (g)42.9169
Protein (g)192.6654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef rib 1 kg 2740.0490000000004 0.0 175.1031 220.704
    garlic 1 crushed 4.47 0.9918 0.1908 0.015
    onion 1 sliced 60.0 14.01 1.65 0.15
    gingerroot 2 tablespoons julienned - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    chinese wine 1 tablespoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chili garlic sauce 1 tablespoon - - - -
    hot water 3 1/2 cups 0.0 0.0 0.0 0.0
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    leek 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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