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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season sliced beef and lightly stir-fry until cooked. | 2. Season bellflower, bean sprouts, cucumber, and mushrooms each separately. | 3. Add 1ts. | 4. Sesame oil to hot frying pan and stir-fry the cucumbers quickly so the color stays vivid. | 5. Spread on a big plate to cool. | 6. Add more oil to the frying pan, then stir-fry bellflower, carrots, and mushrooms consecutively. | 7. Fry an egg sunny-side up on a clean frying pan. | 8. Place 1 leaf of lettuce in a dish. | 9. Place about 1 bowl of rice on top, and then arrange the prepared ingredients attractively on the rice. | 10. Place a fried egg on the center top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	100			53040.1203	0.0	10458.4237	1219.4694
cucumber	1	cucumber		45.15	10.9263	1.9565	0.3311
carrot	1/2			26.24	6.1312	0.5952	0.1536
chinese bellflower sesame oil	100	g		89.0	0.0	19.8	0.5
bean sprout	50		green	89.0	0.0	19.8	0.5
lettuce	1			7.15	1.2265	0.7425	0.121
mushroom	3		dried	-	-	-	-
egg	1			71.5	0.36	6.28	4.755
jelly buckwheat	1			89.0	0.0	19.8	0.5
red pepper paste				89.0	0.0	19.8	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.