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Galbi (Kalbi) Grilled Korean Short Ribs (Flanken Cut)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.6265
Energy (kCal)2001.2309
Carbohydrates (g)133.5804
Protein (g)205.5488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lb cut 1075.7624 2.0792 191.9196 33.2673
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    rice wine 3 tablespoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    coca cola 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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