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Orange Ginger Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.386
Energy (kCal)1147.0323
Carbohydrates (g)88.195
Protein (g)105.4826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 lb 607.4680000000001 0.0 96.9229 24.2987
    carrot 5 peeled 262.4 61.312 5.952000000000001 1.536
    orange 2 3.525 0.8812 0.0705 0.009000000000000001
    oyster sauce 1/2 cup 73.44 15.7248 1.944 0.36
    soya sauce 3 tablespoons - - - -
    sherry wine 3 tablespoons - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    pepper sauce 1/2 teaspoon - - - -
    vegetable oil 4 teaspoons 156.3093 0.0 0.0 18.1333
    gingerroot 2 tablespoons minced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sugar snap pea 2 cups trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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