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Korean Fusion Butternut Squash Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)335.2948
Energy (kCal)3359.962
Carbohydrates (g)154.6506
Total fats (g)152.8076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place stock, garlic, bay leaves, and marjoram into your soup pot and bring just up to a low boil for about 15 minutes, then reduce heat to simmer. Scoop out marjoram, garlic and bay leaves prior to adding next ingredients to the pot. | 2. While stock is coming up to temperature sauté the Mirepoix vegetables in sesame oil until they begin to caramelize. Then transfer to the stock pot. Scoop the roasted butternut squash out of the squash skins and add to the pot as well. Now, bring heat up on pot and maintain a high simmer, just below boiling. | 3. Just prior to serving add Korean soybean paste then blend until smooth with an immersion blender (alternately you can transfer to a VitaMix or other blender). | 4. • In a small bowl, wisk together the water, hot pepper paste and sesame oil. | 5. Remove skins from sausage and place in a sauté pan and cook until most of the pink is gone and the pork is crumbled. Next add the mushroom, garlic and pepper paste mixture and bring pan to a boil. Reduce heat and continue to cook until most of the liquid is reduced. | 6. Serving: Ladle soup into bowls and top with garnish and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 roasted split 63.0 16.366 1.4 0.14
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    carrot 2 grated 50.02 11.6876 1.1346 0.2928
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    celery rib 1 diced 403.4676 0.0 89.7602 2.2667
    marjoram 1 sprig - - - -
    garlic clove 6 smashed 403.4676 0.0 89.7602 2.2667
    bay leaf 3 - - - -
    soybean paste 2 tablespoons 403.4676 0.0 89.7602 2.2667
    italian sausage turkey 3 2150.0304 63.2762 204.7972 119.0681
    king oyster mushroom 1 Diced 403.4676 0.0 89.7602 2.2667
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    red pepper paste 2 tablespoons 403.4676 0.0 89.7602 2.2667
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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