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Asian Vegetable Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.5603
Energy (kCal)1976.9611
Carbohydrates (g)296.6688
Protein (g)123.857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 cut 403.4676 0.0 89.7602 2.2667
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    water 2 cups 0.0 0.0 0.0 0.0
    beef broth 1 cup 16.8 0.096 2.736 0.528
    sherry wine 1/4 cup 403.4676 0.0 89.7602 2.2667
    soy sauce 1/4 cup reduced sodium 33.7875 3.1429 5.1892 0.3634
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 1 tablespoon minced 403.4676 0.0 89.7602 2.2667
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    mushroom 1 1/2 cups sliced - - - -
    carrot 1 1/2 cups julienned 78.72 18.3936 1.7856 0.4608
    bok choy 1 cup sliced 403.4676 0.0 89.7602 2.2667
    grain rice 1 1/2 1/2 uncooked 1012.875 221.8612 19.7858 1.8315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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