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Pajeon (Korean Scallion and Seafood Pancake)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.2259
Energy (kCal)3340.4658
Carbohydrates (g)575.1284
Total fats (g)88.6411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim the small green onions and scallions and cut them into 4-inch lengths. Wash oysters, clams, and hard-shelled mussels in brine (5 cups of water and 1 teaspoon of salt) and drain on a wicker tray. | 2. Slice oysters, clams, and hard-shelled mussels. | 3. Beat "A" with a whisk into a light batter and mix half the chopped seafood in the batter. "A" can be bought pre-mixed in bags in Korean food stores (just ask them). | 4. Place the green onions and scallions parallel in an oiled pan at a low heat and ladle a scoop of the batter onto them. | 5. After the patty cooks slightly, sprinkle the sea food and spread a little bit of batter again on the top. | 6. Turn the patty and fry until each side becomes appetizingly yellowish brown. Serve the pan-fried green onion and sea food with vinegar soy sauce mixed with "B". | 7. You can make this recipe with chives instead of green onions, and omitting the seafood if you like. Try putting your favourite veggies in there. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 100 1.62 0.3444 0.0582 0.0282
    scallion 50 1600.0 367.0 91.5 9.5
    clam 1/3 cup 65.0733 2.7013 11.1003 0.7264
    oyster 1/2 cup - - - -
    mussel 1/2 cup hard-shelled 64.5 2.7675 8.925 1.68
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    rice flour 1/2 cup 867.42 189.9081 14.1015 3.3654
    egg 1 71.5 0.36 6.28 4.755
    water 2 cups 0.0 0.0 0.0 0.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    red pepper powder 2 teaspoons - - - -
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    garlic 1/2 tablespoon minced 6.3325 1.405 0.2703 0.0213
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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