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Gunmandu (Korean Style Fried Dumplings)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.3315
Energy (kCal)1558.0224
Carbohydrates (g)12.8921
Protein (g)100.5314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage kimchi 1/2 cup chopped 11.25 1.8 0.825 0.375
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    tofu 1/2 cup mashed firm 181.44 3.5028 21.7602 10.9872
    garlic 1/2 ounce minced 21.1204 4.6862 0.9015 0.0709
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    wonton wrapper 30 -36 - - - -
    soy sauce 1/3 cup 2.8089999999999997 0.2613 0.4314 0.0302
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4
    gingerroot 2 teaspoons grated 3.2 0.7108 0.0728 0.03
    red pepper flake 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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