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Vegetarian Jap Chae (Korean Glass Noodle Stir-Fry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.5914
Energy (kCal)1275.9262
Carbohydrates (g)64.414
Protein (g)54.1966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cellophane noodle 1 package called - - - -
    spinach 1/2 bunch - - - -
    yellow onion 1/2 sliced cut - - - -
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    red bell pepper 1/2 cut - - - -
    shiitake mushroom 8 -10 sliced - - - -
    green onion 2 stalks sliced 6.48 1.3776 0.2328 0.1128
    tofu 8 ounces cut firm 326.5862 6.3049 39.1677 19.7766
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    sesame oil 4 tablespoons toasted 480.89599999999996 0.0 0.0 54.4
    sea salt - - - -
    pepper ground - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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