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Korean Barbecued Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2439
Energy (kCal)524.4573
Carbohydrates (g)74.1892
Protein (g)21.3484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 5 chopped 160.0 36.7 9.15 0.95
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    sesame seed 2 teaspoons toasted 57.0 2.6189999999999998 1.781 4.8
    soy sauce 3 tablespoons reduced sodium 25.44 2.3664 3.9072 0.2736
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    rice wine vinegar 1 teaspoon - - - -
    beef tenderloin steak 1 trimmed sliced 69.9833 0.0 5.5562 5.1453

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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