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Korean Seared Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.3417
Energy (kCal)2377.5633
Carbohydrates (g)25.169
Protein (g)402.9675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 4 round 2230.4051 0.0 392.4062 61.4721
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    dark sesame oil 2 tablespoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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