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Aunt Claire's Pul Gol Gi ( Bul Gogi )

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2154
Energy (kCal)1041.659
Carbohydrates (g)216.4141
Protein (g)31.0984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 2 round - - - -
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    sesame seed oil 2 tablespoons - - - -
    green onion 10 chopped 191.7 40.754 6.8870000000000005 3.3369999999999997
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    garlic clove 4 minced - - - -
    budweiser beer 1 can - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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