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Korean BBQ the Sweet Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)341.1299
Energy (kCal)5228.814
Carbohydrates (g)25.6816
Total fats (g)409.0916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the meaty side of ribs, opposite the bone, 1/2 inch apart and 1/2 inch deep, both lengthwise and crosswise. Put ribs in a large plastic food storage bag. | 2. Mix all the ingredients in the small bowl then pour on top of the ribs. | 3. Remove all the air from the bag: and close securely. Flip bag over many times to coat the ribs completely. | 4. Refrigerate 4 hours, occasionally flipping the bag. | 5. Remove ribs then discard marinade. | 6. Grill (or broil) 4 inches from hot coals (or the heat source) turning occasionally, for 15-18 minutes, or until ribs become crisp and brown. | 7. Serve with warm steamed rice and kimchi. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 4 lb 4971.456 0.0 317.7014 400.4381
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    garlic clove 4 - - - -
    pepper sauce 3 teaspoons - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    accent seasoning 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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