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Korean Beef Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7397
Energy (kCal)403.6587
Carbohydrates (g)6.5604
Total fats (g)41.2571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients and marinate for several hours. | 2. Prepare barbecue. | 3. Remove meat from marinate and grill until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice vinegar 2 tablespoons - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic 2 minced 8.94 1.9836 0.3816 0.03
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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