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Korean Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.2615
Energy (kCal)3603.9301
Carbohydrates (g)310.7286
Total fats (g)165.6503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients but chicken into a large glass bowl or baking pan. | 2. Add wings, stir and marinate at least 4 hours in the refrigerator (have at room temperature for 1/2 an hour before proceeding with recipe). | 3. Drain and reserve marinade. | 4. Start BBQ or preheat broiler. | 5. BBQ or grill wings until brown, about 15-20 minutes. | 6. Turn after 10 minutes and baste with marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 2 1/2 cut trimmed separated 2165.9061 0.0 198.6737 145.7167
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sherry 3 tablespoons - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    sesame seed 2 1/2 teaspoons 71.25 3.2738 2.2262 6.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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