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Fried Bean Curd (Tofu) With Soy Sauce by Sy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.721
Energy (kCal)1362.9488
Carbohydrates (g)34.0873
Protein (g)96.0731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 18 ounces 734.8188 14.1861 88.1272 44.4974
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    scallion 2 sliced cut 64.0 14.68 3.66 0.38
    green pepper red 1 long cut cut - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    soup stock 2 tablespoons 21.42 2.3341 0.7906 1.0112
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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