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Olympic Seoul Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2774
Energy (kCal)284.07
Carbohydrates (g)2.479
Protein (g)3.9163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    honey 2 tablespoons - - - -
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    chicken thigh 8 boneless skinless boneless - - - -
    garlic clove 10 chopped - - - -
    red pepper flake 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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