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Korean Seasoned Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0031
Energy (kCal)122.52
Carbohydrates (g)16.0655
Total fats (g)5.042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes and dice, placing in cold water to prevent browning. Drain and place in saucepan with just enough water to barely cover potatoes. Bring to boil and cook just until tender, 3 to 4 minutes. | 2. Meanwhile, in bowl, combine remaining ingredients. | 3. Drain cooked potatoes well and add to soy sauce mixture, tossing well. | 4. Chill. | 5. These are meant to be served as a cold side dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    sesame seed oil 1 -2 teaspoon - - - -
    scallion 4 tablespoons minced 7.68 1.7616 0.4392 0.0456

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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