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Kal Bi Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)297.288
Energy (kCal)5309.5937
Carbohydrates (g)215.4499
Total fats (g)360.0601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients. Marinate for 2 hours. | 2. Grill or broil in oven until done. | 3. This recipe also works well with chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 3 lb cut 3728.592 0.0 238.2761 300.3286
    soy sauce 2 1/2 cups 337.875 31.4288 51.8925 3.6337
    water 2 cups 0.0 0.0 0.0 0.0
    garlic 1/3 cup grated 67.5467 14.9872 2.8832 0.2267
    ginger 1/3 cup grated 96.48 20.6266 2.5862 1.2211
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    onion 1 sliced 60.0 14.01 1.65 0.15
    green onion 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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