RecipeDB

Cooking in progress....

Korean Barbeque Beef (Bea Wright)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6305
Energy (kCal)1607.5063
Carbohydrates (g)72.0298
Protein (g)217.7075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 2 lb sliced 1024.5357 0.0 207.4458 15.504000000000001
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cooking sherry 2 tablespoons - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition