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Bulgogi (Korean Barbecued Beef) Lettuce Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5216
Energy (kCal)1985.4807
Carbohydrates (g)84.8105
Protein (g)288.5201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak total 3 pounds sliced round 1210.4027 0.0 269.2806 6.8
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    green onion 4 minced 76.68 16.3016 2.7548 1.3348
    ginger 1 inch peeled grated minced - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    iceberg lettuce separated chilled - - - -
    asian pear 2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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