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Bulgogi (Korean Marinated BBQ Meat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9928
Energy (kCal)519.8261
Carbohydrates (g)19.1755
Protein (g)94.8682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 2 bunches - - - -
    sirloin tip steak 1 sliced 403.4676 0.0 89.7602 2.2667
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sesame seed oil 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    sesame seed 1 teaspoon roasted 28.5 1.3095 0.8905 2.4
    green onion 1 bunch sliced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chili powder - - - -
    sticky rice 4 cups cooked 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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