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Spicy Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7996
Energy (kCal)110.2272
Carbohydrates (g)17.8768
Protein (g)13.196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red bell pepper 1 cut - - - -
    spinach 1 lb chopped 104.3264 16.4654 12.9728 1.7690000000000001
    chinese hot mustard 1 tablespoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    red pepper 1/4 teaspoon crushed 0.3125 0.0688 0.0146 0.0034

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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