RecipeDB

Cooking in progress....

Jin's Morning Mishmash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.3415
Energy (kCal)4184.333
Carbohydrates (g)555.0108
Protein (g)214.4513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    red bell pepper 1 chopped - - - -
    vegan chicken 4 chopped - - - -
    extra tofu 4 crumbled firm 1548.4 41.08 159.58 82.16
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition