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Korean Marinade For Meat (For up to 5 pds. of meat)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.8535
Energy (kCal)280.993
Carbohydrates (g)18.3346
Total fats (g)15.3179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using roast, slice paper-thin. | 2. Pour marinade over meat. | 3. If using any kind of beef, let soak overnight room temperature. | 4. (The salt content from the soy sauce keeps beef from going bad). | 5. If using any kind of chicken, pork, ribs, or shrimp,refrigerate for up to 24 hours in fridge, then cook. | 6. Can cook on grill, bake, broil, quick panfry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    water 1 cup 0.0 0.0 0.0 0.0
    honey 1/2 cup - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    accent seasoning 1/2 tablespoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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