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Bulgoki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)324.2168
Energy (kCal)5620.9854
Carbohydrates (g)403.2474
Protein (g)341.0982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil sesame 1/2 cup - - - -
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    sesame seed 2 1/2 cups toasted 3420.0 157.14 106.86 288.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    beef 2 cut 1075.7624 2.0792 191.9196 33.2673
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    scallion minced - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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