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Dr. Kim's Kim Chi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.175
Energy (kCal)160.365
Carbohydrates (g)29.0183
Protein (g)2.6765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    napa cabbage 1 13.08 2.4307 1.199 0.1853
    sea salt - - - -
    water - - - -
    red chili pepper flake - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    green onion 3 -4 sliced 0.0 0.0 0.0 0.0
    anchovy 2 tablespoons - - - -
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    apple 1/2 ripe 32.5 8.6312 0.1625 0.1062
    pear 1/2 ripe 39.9 10.661 0.252 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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