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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1Freeze the meat just slightly to make slicing easier. Slice into bacon thin slices. | 2. Place the meat slices in a large mixing bowl and sprinkle with splenda and mix with hands. | 3. Let this sit for about 20 minutes. | 4. Mix onion & Asian Pear in blender until liquid, pour into small bowl. | 5. Mix soy sauce, splenda, black pepper, sesame oil, cooking wine, vinegar and garlic. | 6. Cut green onion into 2 to 3 inch pieces and put in meat mixture. | 7. Combine all three mixtures and mix with hands. | 8. Refrigerate at least two hours. | 9. Grill the meat in the broiler until it's slightly charred. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
roast	1 1/2	1/2	round	816.0019	43.5201	119.6803	14.96
splenda sugar substitute	3	teaspoons		-	-	-	-
vinegar	1	teaspoon		1.05	0.0465	0.0	0.0
cooking wine	2	teaspoons		4.9	0.6174	0.049	0.0
sesame seed	1	tablespoon	roasted	85.5	3.9285	2.6715	7.2
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
scallion	5		cut	160.0	36.7	9.15	0.95
chili pepper flake	1/4	teaspoon		-	-	-	-
sesame oil	3	teaspoons		119.34	0.0	0.0	13.5
asian pear	1			-	-	-	-
onion	1			64.0	14.944	1.76	0.16

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.