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9-Grain Rice (Gugokbap)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2702.104
Energy (kCal)384983.4228
Carbohydrates (g)79924.2823
Protein (g)10565.7176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black rice 200 44092.0 7124.8 1354.88 1124.2
    pearl barley 200 140800.0 31088.0 3964.0 464.0
    barley 200 hulled 140800.0 31088.0 3964.0 464.0
    brown rice 150 101842.5 21159.375 2092.35 888.0
    glutinous rice 100 68450.0 15110.8 1259.85 101.75
    italian millet 50 g 44.5 0.0 9.9 0.25
    african millet 40 g 44.5 0.0 9.9 0.25
    azuki bean 30 hulled 44.5 0.0 9.9 0.25
    black bean 30 hulled dried 29754.4228 5441.3073 1884.7376 123.904

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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