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Butterflied Korean Pork Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.3971
Energy (kCal)1358.2041
Carbohydrates (g)36.6561
Protein (g)203.6
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 1088.0025 0.0 187.2271 32.0054
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    dark brown sugar 2 tablespoons - - - -
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    dark sesame oil 1 tablespoon - - - -
    molasses 1 teaspoon 20.3604 5.2467 0.0 0.006999999999999999
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    green onion 1/4 cup sliced 76.68 16.3016 2.7548 1.3348
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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