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Bibim Myun (Cold Korean Noodles)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.5014
Energy (kCal)340.402
Carbohydrates (g)14.0414
Total fats (g)14.8518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix the garlic and green onions together. Crush the sesame seeds and mix them with the vegetables. Stir in enough sesame oil to get everything wet but not liquefied. Add the red pepper powder and the sugar. Mix in the soy sauce bit by bit until you reach the desired consistency for the sauce. Chill. | 2. Boil big pot of water for noodles. Add noodles to the pot and cook for the recommended time from manufacturer. When ready, drain and rinse in cold water. Wash 2-3 times until the water comes out clear. Drain well. | 3. In a large bowl, add noodle and put sauce on top. Garnish with cucumber and egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buckwheat noodle 6 ounces 151.3 0.0 33.66 0.85
    cucumber 1/4 sliced - - - -
    hard egg 1 hard-boiled peeled cut 151.3 0.0 33.66 0.85
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    sesame seed 2 teaspoons roasted 57.0 2.6189999999999998 1.781 4.8
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    korean red pepper powder chili paste 2 tablespoons 151.3 0.0 33.66 0.85
    rice vinegar 1 teaspoon 151.3 0.0 33.66 0.85
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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