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Korean Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.7962
Energy (kCal)2099.1754
Carbohydrates (g)140.8874
Protein (g)238.2798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 sliced cut 1060.8024 0.0 209.1685 24.3894
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    brown sugar 5 tablespoons 171.0 44.1405 0.054000000000000006 0.0
    sesame seed 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    shallot 3 sliced 345.6 80.64 12.0 0.48
    garlic clove 2 crushed - - - -
    mirin 5 tablespoons - - - -
    red pepper flake 2 teaspoons crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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