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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut tenderloin or sirloin beef up into big chunks (2" x 2" cubes). Score 1/4' deep all sides with a sharp knife (several slices per side). Using a two prong fork, pierce the meet repeatedly on all sides (3 or 4 times per side). This will allow the juices to work their way deep into the meat. | 2. Chop the scallions (just the white part) and mince the garlic. | 3. Add all the ingrediences together and pour over the meat in a non-reactive container. I use a large zip lock bag. | 4. Marinate the meet for at least 12 hrs (24 is best). | 5. Place the meat on skewers with your choice of veggies in between. I like onions, bell peppers, and mushrooms. | 6. Grill over hot coals turning occasionally and brushing often with remaining marinade. Cook to desired doneness. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		cut	1075.7624	2.0792	191.9196	33.2673
soy sauce	1	cup		135.15	12.5715	20.756999999999998	1.4535
sesame oil	1/4	cup		481.78	0.0	0.0	54.5
cooking sherry	1/4	cup		-	-	-	-
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0
green onion	1	bunch		-	-	-	-
garlic clove	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.