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Korean Beef & Vegetables with Noodles - Chap Jae

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.6026
Energy (kCal)1837.8936
Carbohydrates (g)279.5579
Protein (g)65.4191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 8 ounces ground 449.056 0.0 44.0438 28.8711
    cellophane noodle 8 ounces 796.0538 195.2486 0.3629 0.1361
    spinach 1 package chopped frozen - - - -
    straw mushroom 1 can drained 87.3163 12.6609 10.4507 1.8555
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    zucchini 1 cup sliced - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    cooking oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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