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Korean Barbecued Hamburgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.5931
Energy (kCal)1356.4518
Carbohydrates (g)39.0663
Total fats (g)60.7406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except the hamburger buns. | 2. Refrigerate 1 hour or longer to blend flavors. | 3. Shape meat mixture into 6 to 8 patties. | 4. Cook on grill or broil 5 to 10 minutes or until meat is done as desired, turning once. | 5. Serve with toppings of your choice on toasted buns or on pita bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    scallion 1/2 cup minced 16.0 3.67 0.915 0.095
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    hamburger bun sesame seed 6 -8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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