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Tame Kimchi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6442
Energy (kCal)352.028
Carbohydrates (g)24.9648
Total fats (g)28.34
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, combine the red onion, carrots, cabbage, and salt. Add just enough water to cover the vegetables. | 2. Let them sit at room temperature overnight. The next day, drain the vegetables. | 3. Add the remaining ingredients, and toss well. | 4. Chill the salad for at least 1 hour before serving. | 5. It will keep in a sealed container in the refrigerator for up to 7 days. | 6. Variation: This kimchi doesn't undergo a fermenting process, as real kimchi does. | 7. If you'd like to ferment this kimchi, omit the oil, and put the mixture into a large sterilized jar. | 8. Let the kimchi stand at room temperature for 2-4 days, opening the jar once a day to let out the gases that build up. | 9. Store the kimchi in the refrigerator after this period. | 10. It will keep for several weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    carrot 2 julienned grated sliced 41.0 9.58 0.93 0.24
    napa cabbage 1 1/4 - 1 1/2 cored sliced 0.0 0.0 0.0 0.0
    kosher salt 1/4 cup - - - -
    garlic 5 -6 cloves minced 0.0 0.0 0.0 0.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    hot chili sauce 1 -3 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    rice vinegar 3 tablespoons - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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