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Korean Bulgogi Marinated Steaks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.1067
Energy (kCal)1303.3969
Carbohydrates (g)48.5055
Total fats (g)50.9866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince garlic & mix all ingredients with the steak strips. | 2. Let marinate for 2 hours refrigerated or overnight. | 3. Pan fry or grill steaks until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    onion 1 chopped 64.0 14.944 1.76 0.16
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cooking sherry 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    garlic clove 3 - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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