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Bulgogi "fire Meat" With Leafy Green Vegetables and Sw

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5542
Energy (kCal)441.55
Carbohydrates (g)43.4911
Protein (g)7.2614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain 1 1/2 cut - - - -
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    white sesame seed 1 tablespoon - - - -
    serrano chili 1 seeded chopped - - - -
    lettuce leaf 1 - - - -
    cilantro 1 chopped - - - -
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    mushroom 1 cup sliced mixed - - - -
    bean sprout - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    garlic clove 1 minced 13.41 2.9754 0.5724 0.045
    rice vinegar 1 tablespoon - - - -
    garlic ripened ground 13.41 2.9754 0.5724 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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